A paralegal for a Vancouver-based athletic apparel company by day, and a certified nutritional practitioner and qualified TRX trainer by night, I am passionate about living a full and diverse life, while balancing a healthful mind, body and spirit. If you choose to work with me, I will be honoured to walk alongside you on your individual journey with the intention of empowering you to make choices that promote physical, mental and spiritual healing, specific to your goals and dreams. We'll explore the foods you love to eat, the ways you enjoy moving your body, and the ways you manage stress.
My story is not unlike many others. As it always does, the universe presented me with an opportunity at a time when I wasn't able to provide it for myself, to explore some unhealthful relationships I had with my diet and my body. My curiosity and desire to heal my personal connections with my self, food and exercise led me to the Institute of Holistic Nutrition where I began my own transformational journey and graduated with the intention of inspiring others.
I believe that we all have a unique gift that we are meant to share with the world. Stress, poor nutrition, lack of movement and disconnection from our inner knowing can distract us from living our purpose. Food, functional movement and spiritual awareness are some of the healing tools we can use to live a truly happy life.
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